Welcome to Surya Soul Yoga Your Journey to Inner Light
At Surya Soul Yoga, we believe that movement, breath, and mindfulness have the power to transform lives. Our online classes are designed to help you connect with your body, calm your mind, and ignite your inner light – no matter where you are in the world.
Whether you’re flowing through Vinyasa, finding strength in Rocket Yoga, or grounding yourself with Meditation and Breathwork, Surya Soul Yoga offers a space for you to grow, heal, and thrive.
Join us to embrace balance, energy, and the radiant power of your soul.
Yoga Classes & Events
Discover the perfect balance of movement, breath, and mindfulness through our range of online classes designed to meet you wherever you are on your wellness journey.
Vinyasa Yoga
Flow through dynamic, creative sequences that build strength, flexibility, and inner calm. Perfect for all levels, this practice connects breath with movement, leaving you feeling rejuvenated and balanced.
Rocket Yoga
A powerful, fast-paced yoga style that challenges your strength, stamina, and focus. Rocket Yoga is ideal for those looking to energise their practice and build confidence with playful inversions and arm balances.
Meditation and Breathwork
Step into stillness and reconnect with your inner peace. These guided sessions combine transformative breathwork with meditation techniques to help you manage stress, increase clarity, and restore harmony.
Tailored Experiences
Discover the unique features that set Serenity Flow Yoga Studio apart from the rest.
1:1 Private Sessions
Receive personalised attention and guidance in a custom-tailored session that aligns with your unique needs and goals. Whether you’re a beginner or an experienced practitioner, private sessions are perfect for deepening your practice or overcoming specific challenges..
Corporate Wellness Sessions
Bring balance and productivity to your workplace with our corporate yoga and mindfulness programs. These sessions are designed to reduce stress, boost morale, and foster a healthier, more engaged team.
What yoga styles do you teach?
Our classes welcome all levels, from beginners to experienced yogis. Join us for a transformative experience.
What I need to bring to these classes?
Bring your mat and any props you may need for the class, including blocks and straps.
What’s the best attire for yoga?
Wear comfy, breathable clothes for full movement. Most prefer leggings or fitted tops.
Find Your Light and Balance at Surya Soul Yoga
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Contact info:
contact@suryasoulyoga.co.uk